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Yoga for Beginners

MON, JUL 15 7:00 PM
MON, JUL 22 7:00 PM
MON, JUL 29 7:00 PM

Circle of Renewal
291 E. 222 St, Euclid, Ohio 44123

Join us Mondays at 7 p.m. and try a yoga class designed specifically for someone who is new to yoga or wants to refresh their understanding of basic postures and alignment. Learn and discover all the benefits yoga has to offer in a fun and accessible way.

You’ll learn and practice yoga poses found in most yoga classes. Alignment tips will be offered to help you discover a feeling of ease and accessibility in each pose. Improve your balance, stretch and strengthen your body all while reducing stress.

All are welcome and no previous yoga or fitness experience is necessary to participate in this class. Bring a mat if you have one,

Mondays 7-8 p.m. at
Shore Cultural Centre
291 E. 222nd St., Euclid, Ohio 44123
Room 231

$10 per class
Taught by Melissa Pierce, RYT-200

www.circleofrenewal.com

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